array:5 [
  "content-type" => array:1 [
    0 => "text/html; charset=UTF-8"
  ]
  "cache-control" => array:1 [
    0 => "no-cache, private"
  ]
  "date" => array:1 [
    0 => "Thu, 07 Nov 2024 05:38:24 GMT"
  ]
  "set-cookie" => array:2 [
    0 => "XSRF-TOKEN=eyJpdiI6IjM5QVkyRk9wUnlOaUZxSFZKTXFqYnc9PSIsInZhbHVlIjoibkgvZXZKK2poVTR0eWw2aGp2aTdzekZ3c0VLSm50Y1NCdC9HcHNTa1orazBEN2F4MDVyUzJ0UFdjNjFFN3I1YlF5aGRGVWNFVllONUh3SkQrdmtjSk1EM1VDNXc5eDhEK0V0UExYd1hweWFZSkZBd2dCUUsxU1JFZEpYRXpjY0IiLCJtYWMiOiI5NDNmMTRkMzkxZWM3MzlkNTM0ZjI5NDUzOWU2OWUwZmMwY2MzOGQ0MDAyZGRmYjNhZmJmYzk2OWQ1YzY3MGI0IiwidGFnIjoiIn0%3D; expires=Thu, 07 Nov 2024 07:38:24 GMT; Max-Age=7200; path=/; secure; samesite=lax"
    1 => "dgnutrition_session=eyJpdiI6IlFEQWxxUXBLdDQwTHlZb1dqZXlNa1E9PSIsInZhbHVlIjoiUDUveFBOSDJCanJ1NlIrN21xZ2xDbyt1SStaUnNvVmdUaEgrU2ZxQVNaa091Nm1HQ2ZPd2JJdW1HVzhwY0tFZUdkZmxrZ0RGV3IwQXM5ZXJSUjRnc1Joc3d3c1gwS09MVU9CUzByenliY3hVMFhKZDRTcmVQSjdUckhlSzZoeFkiLCJtYWMiOiI3NmJiZmVmNzk2ODNmMTEzNTY4NmExMjRmNmRkYzkzYzkyNWNkMjZkZjMzNWQ2ZjI4ZjNjZTBhZTVlNmU1NWY3IiwidGFnIjoiIn0%3D; expires=Thu, 07 Nov 2024 07:38:24 GMT; Max-Age=7200; path=/; secure; httponly; samesite=lax"
  ]
  "Set-Cookie" => array:2 [
    0 => "XSRF-TOKEN=eyJpdiI6IjM5QVkyRk9wUnlOaUZxSFZKTXFqYnc9PSIsInZhbHVlIjoibkgvZXZKK2poVTR0eWw2aGp2aTdzekZ3c0VLSm50Y1NCdC9HcHNTa1orazBEN2F4MDVyUzJ0UFdjNjFFN3I1YlF5aGRGVWNFVllONUh3SkQrdmtjSk1EM1VDNXc5eDhEK0V0UExYd1hweWFZSkZBd2dCUUsxU1JFZEpYRXpjY0IiLCJtYWMiOiI5NDNmMTRkMzkxZWM3MzlkNTM0ZjI5NDUzOWU2OWUwZmMwY2MzOGQ0MDAyZGRmYjNhZmJmYzk2OWQ1YzY3MGI0IiwidGFnIjoiIn0%3D; expires=Thu, 07-Nov-2024 07:38:24 GMT; path=/; secure"
    1 => "dgnutrition_session=eyJpdiI6IlFEQWxxUXBLdDQwTHlZb1dqZXlNa1E9PSIsInZhbHVlIjoiUDUveFBOSDJCanJ1NlIrN21xZ2xDbyt1SStaUnNvVmdUaEgrU2ZxQVNaa091Nm1HQ2ZPd2JJdW1HVzhwY0tFZUdkZmxrZ0RGV3IwQXM5ZXJSUjRnc1Joc3d3c1gwS09MVU9CUzByenliY3hVMFhKZDRTcmVQSjdUckhlSzZoeFkiLCJtYWMiOiI3NmJiZmVmNzk2ODNmMTEzNTY4NmExMjRmNmRkYzkzYzkyNWNkMjZkZjMzNWQ2ZjI4ZjNjZTBhZTVlNmU1NWY3IiwidGFnIjoiIn0%3D; expires=Thu, 07-Nov-2024 07:38:24 GMT; path=/; secure; httponly"
  ]
]
I WANT TO STRENGTHEN THE JOINTS

JOINT FLEX
