VITAMIN D3

Vitamins and minerals

Supports the immune system and boosts its resilience.
Helps maintain healthy bones and teeth.
Enhances muscle function.
Increases calcium absorption in the body.

More about VITAMIN D3

Benefits and properties

Promotes proper cell division and tissue regeneration.
Regulates calcium and phosphorus levels in the blood.
Essential for healthy bone development and maintenance.
Supports muscle function and reduces the risk of muscle cramps.
Improves mood and may help prevent depression.

Basic characteristic

Vitamin D3 is crucial for the proper functioning of various systems in the body. It boosts the immune system, supports bone and dental health, and plays an essential role in muscle function. Maintaining adequate levels of vitamin D3 is necessary for overall health and vitality, especially during periods of reduced sunlight, which naturally stimulates the body's production of this vitamin.

Detailed Information

Description

Vitamin D3, also known as cholecalciferol, is one of the most important forms of vitamin D that the human body requires. This vitamin plays a vital role in maintaining bone health by enhancing the absorption of calcium and phosphorus, two key minerals for strong bones and teeth. Additionally, vitamin D3 supports the proper functioning of the immune system, helping the body combat infections and reduce inflammation.

A deficiency in vitamin D3 can lead to serious health issues, including osteoporosis, weakened immunity, muscle weakness, and even an increased risk of depression. Vitamin D3 also promotes proper cell division, which is crucial for tissue repair and regeneration.

While the body naturally produces vitamin D3 when exposed to sunlight, during the winter months or with limited sun exposure, supplementing with vitamin D3 becomes essential. It is especially recommended for individuals with low vitamin D levels, older adults, and those at a higher risk of osteoporosis or other bone-related conditions.

Dosing

Correct dosage is essential for achieving optimal effects and minimizing the risk of unwanted side effects. Following the recommended dosage ensures that the product works effectively and safely. Overdosing or improper use may weaken the effects or lead to health issues.

The recommended daily dose is set at 1 capsule. Take with food.